Learn About The Different Types of Massages Available
Origins: Ayurvedic Massage is based on ancient Indian Ayurvedic medicine techniques and manipulation of pressure points. 구미출장마사지 It was developed to heal the body, create harmony between mind and soul, and promote healing. Ayurveda can be translated to Sanskrit as a word that means knowledge or wisdom. The literal and spiritual meanings of Ayurvedic Massage are derived from Ayurvedic philosophy, practice and tradition as passed down from ancient India.
Ayurvedic massage techniques are rooted in the understanding that a life force called 'Pran' flows through all living things. If you were to look inside yourself (which you can't when you are dead), you would find your life force called 'Rakta'. This force is connected to the center, or 'Nishtha, of the earth. It also connects to the Sun or Moon at the top of the planet. And to the North Star, also known 'Polaris. This 'Pran" flows through our bodies and makes us healthy. If it doesn't flow properly, we feel sick and our skin begins to age.
Ayurvedic massaging follows the same principles of ancient Indian medicine. Ayurvedic massage aims to increase the flow 'Pran' while maintaining healthy levels 'Rakta. It has shown similar benefits for stress management, reducing blood pressure, and reducing tension. There are many types and styles of massage. Each one targets specific areas such as the neck/shoulders, feet, back or feet. Some of the ingredients used in Ayurvedic massage include:
carrier oils. Carrier oils help the body absorb essential oils. Soybean oil, coconut oil and almond oil are all examples of carrier oils. These oils allow the massage therapist to easily penetrate their hands into the patient. You should also be aware that carrier oils can cause allergic reactions and irritation to sensitive skin. You can use your judgment to ensure that the carrier oil you choose suits your needs.
Different types of herbs. Ayurvedic massages employ a wide range of herbs. They are selected for their healing effects and medicinal properties. Kapha - The ability of this herb to calm and soothe both the mind as well as the body is well-known. Kapha has many chemical branches, including saponins. Kapha oils are often massaged into the scalp before the massage therapy begins. Kapha oil can also be used to treat sunburned skin and wounds.
Tulsi: This herb has been used in Ayurvedic medicine since long to reduce stress and improve mood. Tulsi oils can be added to massage therapy sessions to increase relaxation and relieve stress. Tulsi oils increase heart rate and stimulate blood flow. Tulsi is thought to be helpful in lowering blood pressure and stress. People who have Tulsi oil massaged on their scalps have reported a significant decrease in stress-related disorders.
The lymphatic system. Healthy functioning of your lymphatic system is essential for many body functions including your immune system and circulatory systems. Massage therapists may use gentle strokes on the neck, shoulders, and face to stimulate the lymphatics. For pain relief and stress associated to the lymphatic system, oils such as peppermint, Chamomile, or lavender are often used. Massaging with a blend of oils can also improve lymphatic drainage which allows the lymphatic system to carry waste products away from the body.
Deep tissue massage. This type of massage is used to release chronic tension in the muscles and connective tissues of the body. Its purpose is to restore the skin's youthful appearance, increase flexibility and range of movement, and reduce swelling. It uses massage strokes that include: gentle strokes, kneading, tapping, squeezing, and tapping movements.